NeuroPower Pilates® Tuesdays is a focused 45-minute small-group class built to strengthen your body and enhance mental clarity. By combining classical Pilates with neuroscience-informed training, each session targets core stability, flexibility, balance, and coordination through controlled, low-impact movement.

With expert guidance in an intimate setting, every exercise is deliberate, efficient, and designed to deliver measurable results.

Move with precision. Build strength. Improve focus.

Suitable for all levels, this class offers a refined, highly personalized Pilates experience that adapts to you.

4 sessions (45 minutes each) — $85

Spots are limited. Secure yours now.

A completed waiver form is required prior to attendance.
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